Metta & Mandala: A Monthly Nature Mindfulness Gathering Date:Saturday, August 8th from 10am-12pm Buttered Polenta with Fresh Corn

Buttered Polenta with Fresh Corn

Her siblings are not so easily persuaded

Gingerbread House features notes of freshly baked gingerbread

by Babs Behan

Metta & Mandala: A Monthly Nature Mindfulness Gathering Date:Saturday, August 8th from 10am-12pm Buttered Polenta with Fresh CornSome things are better experienced than explained. This is one of them. Join us love, wild gardens at Wild Roots Apothecary, River Lane, Sperryville, Virginia for meditation, mindfulness, and mandala making. Once a month, Melissa Mello leads an intimate two hour gathering at love, wild gardens that moves through three simple practices a Metta (loving kindness) meditation, a silent mindfulness walk along the river, and mandala making with found objects