Nike - Romaleos 3 XD Men's Weightlifting Shoes (White/Metallic Platinum) SIZE:8.5 but you need a strong

but you need a strong grip to ensure you are performing at 100%

upper traps and rhomboids)

up to 12 x sets (bars including weights)

or tight piriformis

Nike - Romaleos 3 XD Men's Weightlifting Shoes (White/Metallic Platinum) SIZE:8.5 but you need a strongSTABLE DESIGN FOR ELITE LEVEL TRAINING. Designed for elite level lifting, the Nike Romaleos 3 XD features a honeycomb patterned plate for stability, while Flywire technology and a dynamic strap provide a supportive fit during your workout. Benefits: Flexible forefoot allows the shoe to bend with your foot. TPU plate with honeycomb pattern for a stable feel. Dynamic strap wraps the midfoot for a supportive fit. Product Details: Flywire technology