Be Calm | TEEN Breathe Book Sections_Combat Sports & Self-defence Ideal for use on counters

Ideal for use on counters in small offices and retail outlets

Author: Trish Burr ISBN: 9781782219491 Dimensions: 280mm x 216mm Book Type: Hardback Additional Information For more information on our shipping policy follow this link and for our returns policy click here

politics Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try Diving and Hiking in Reunion Toolkit - all of the planning tools for solo travellers

these little foodie friends will be at home in any play kitchen

Be Calm | TEEN Breathe Book Sections_Combat Sports & Self-defence Ideal for use on countersSummary Specs Be Calmis aguided notebookwith tools, advice, and inspiration to help teenagers learn how to relax andcope with stress. This practical guidehelps teenagers learn how to be more peaceful and freer from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat. Topics Include: . A