Anatomy of Running cityscape Tactical movement formations
$22.46
Description
Tactical movement formations
Now comes the story of his last years as witnessed and experienced by his good friend Cole C
Michael Pillsbury
Melville retraces their steps
Anatomy of Running cityscape Tactical movement formationsIn 2011, marathon, half marathon and triathlon participation reached all time highs. Anatomy of Running follows the format of the successful Anatomy of series. The books feature full body anatomy illustrations that reveal the musculature as the body performs a particular exercise. By seeing how the muscles interact and which muscles execute and which support the exercise, the reader gains the greatest understanding of the exercise and its benefits.
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