Pelvic Floor training with Brook Dobò Women's Health Physio miscellaneous/accesories Instructions included recommend you use

Instructions included recommend you use vaginal trainers or dilators 5-20 minutes twice/per day while laying down in a comfortable place

to boost vaginal lubrication and libido

it’s as if a layer of the stick melted on my vaginal wall and didn’t want to come off

Rejuvenating a Dry Vagina

Pelvic Floor training with Brook Dobò Women's Health Physio miscellaneous/accesories Instructions included recommend you useWe are so passionate about bringing educated conversation, safety and practical tools and tips to the Women's Health space. Join Intimacy Coach and Founder of Rose Kegel Weights, Rosie Rees along with Women's Health Physiotherapist Brooke Dob for a 90 minute workshop on all things pelvic floor health. From stronger orgasms to preventative daily strengthening practices for your pelvic floor, to incontinence and prolapse, Rosie and Brooke deep dive into