Patanjali Shuddh Shilajeet Santulan Ayurveda Shatavari Kalpa An individual should consume 1

An individual should consume 1 Teaspoon Krishna's Kaunch beej (Mucuna pruriens) Powder 30 minutes after breakfast and 1 after dinner with lukewarm water or lukewarm milk

Dates Halwa dense

Hing (asafetida)

Use in dry form to flavor curries or can be used as podi as well

Patanjali Shuddh Shilajeet Santulan Ayurveda Shatavari Kalpa An individual should consume 1Description: Patanjali Shuddh Shilajeet is a classical Ayurvedic formulation manufactured by Patanjali Ayurved Ltd. It contains purified Shilajit (Asphaltum), a mineral based substance used in traditional Ayurvedic practice. Ingredients: Contains purified Shilajit (Asphaltum punjabinum). Please refer to the product label for the complete list of ingredients.