The Xaryu Bodyweight Program Hoodie The Xaryu Fundamentals has my

The Xaryu Fundamentals has my approach to nutrition and The Xaryu Cookbook has all of the meals outlined with calories and macro-nutrients that I eat on a week to week basis

What if I am a beginner

After years of lifting weights in the gym

WHO I CREATED THIS PROGRAM FOR: Those looking to build a strong and muscular physique using only their bodyweight and minimal equipment

The Xaryu Bodyweight Program Hoodie The Xaryu Fundamentals has myAfter years of lifting weights in the gym, I began to realize I wanted to go beyond just a strong bench press and a heavy dumbbell curl. I wanted to press my entire body over head and lift myself up with just one arm. That's why we created The Xaryu Bodyweight Program a systematic approach to not only develop muscular strength and hypertrophy. but also, to lay the groundwork for complete body control, without even needing to step foot into a gym. This