Life Fitness SYNRGY180 Fitness plug the power adapter into

plug the power adapter into the charging port

and iso-lateral movements for equal strength development

providing a wider range of resistance to accommodate beginner users to those seeking anaerobic bursts

such as this Olympic squat rack

Life Fitness SYNRGY180 Fitness plug the power adapter intoThe SYNRGY180 training system saves space by doubling as a wall adjacent accessory storage unit and functional training rig. It's designed for small group traininginstructor led or notto fit any exercisers fitness level or coachs programming needs. Its a modular system that can be custom configured as a simple single bay training rig or expanded to be a full room multi bay training rig with a variety of HIIT elements. *Frame Options: Rope Pull, Wall