Hammer Strength Ground Base Squat Lunge Plate Loaded Type_Grip Disc POWER PACKEDTraditional fixed motion system

POWER PACKEDTraditional fixed motion system uses familiar strength training technology to target specific muscle groups

the Lifecycle Exercise Bike

Learning the Olympic Lifts

Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability

Hammer Strength Ground Base Squat Lunge Plate Loaded Type_Grip Disc POWER PACKEDTraditional fixed motion systemThe Plate Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up. STANDARD WEIGHT HORNS 2 STARTING RESISTANCE 45 lbs (20 kg) FRAME DESCRIPTION 11 gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder