Rule 1 Casein 2Lb (Chocolate Peanut Butter) Ideal for supporting overall training

Ideal for supporting overall training performance

these gummies are suitable for gym-goers of all experience levels looking for a simple and tasty way to incorporate creatine into their routine

Mix 1 scoop with 350–400 ml of cold water or your preferred liquid

This product is going to help keep your hair

Rule 1 Casein 2Lb (Chocolate Peanut Butter) Ideal for supporting overall trainingR1 Casein by Rule 1, is a slow releasing protein powder formula that will guarantee you stay in an anabolic state all day long. This protein powder is designed to optimise your muscle building potential and keep you satisfied for hours to come. Many people are fast to grab whey protein powder as their protein of choice without even realising all the many benefits that casein protein powder can have. So, what benefits will you receive upon using R1