Book of shadows journal REGN

Book of shadows journal REGNBook of Shadows & Light Journal by Lucy Cavendish Information: 268 pages, paperback A deluxe illustrated book journal that is full of profound and magickal wisdom by renowned author & witch, Lucy Cavendish, about the lunar cycles, the Wheel of the Year and the time honoured traditions of witchcraft. Through countless inspired quotes and musings, Lucy imparts her extraordinary experience & knowledge to assist you in connecting with your divine wisdom,

and ease the feeling when blood pressure feels high

and practical tips

🌱 Eyebright – A Soothing Botanical for Tired Eyes

to plastic pollution

or a mood-boosting massage

and The Kitchen Witch

allow yourself time to acclimatise to the crystal by leaving it in your room until you feel ready

Some people can feel the stone in their hand

Amethyst benefits:

CONTRIBUTING TO EFFECTIVE STRESS RELIEF

A deep inhale

quieter breathing – without bulk or hassle