Martial Arts Armory Foam Padded Three Section Staff for Safe Practice Training with Carry Bag Case Color:Blue The Elite Diamondback blends traditional

The Elite Diamondback blends traditional diamond pattern with a new and unique fabric

this strap easily attaches to any punching bag for quick and east set up

Built for optimum hand eye coordination and punch speed

Internal Laptop Pocket: 10" x 9

Martial Arts Armory Foam Padded Three Section Staff for Safe Practice Training with Carry Bag Case Color:Blue The Elite Diamondback blends traditionalPERFORMANCE: Master your skills. Three 24 inch foam padded sections allow you to train safely and effectively. The ideal middle ground between a training staff and the real deal. DURABLE: Stainless steel metal chain links attacthed to ball bearing swivel joints ensure smooth rotations between 3 padded sections. VERSATILITY: Train indoors or outdoors. Excellent for beginners to practice techniques. DIMENSIONS: Each padded section is 24 inches in